The Bywater Black Friday Burner
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What:  A fun fitness competition followed by a Sauna + Cold Dip session.

When:  Friday, Nov. 29th from 10:30am to 12:15pm


Schedule: 

10am - 10:20am - Course overview and briefing. WARMUP.

(Please warmup - jog for 10 minutes. We don't want injuries.)

10:30 - 11:15am:  THE BURNER

11:15 - 12:15pm:  60 min of Sauna + Cold Dips
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Competition Details: 

-The goal is to score as many points as possible.

-You score points by doing different exercises.

-There are 3 arenas - each has 2 exercise options.

SEE ARENAS + EXERCISES FAR BELOW

-It's a free for all - you chose which exercises you do (and when). For example,  if you love stairs, you could strictly do stairs.


Solo or Team Options: 

Compete solo or in a Team of 2, 3, or 4 people.

If you have a Team, please have all your members sign up INDIVIDUALLY, then email info@bywatersauna.com with 1.) your roster and 2.) your team name.  


Prizes:  

Top Solo:  1 Free Month Membership to Bywater

Top Team:  Each person gets 1 Free Month Membership 

Because we’re allowing teams of different sizes, your team score will be the average of your members.  

For example, if your team of 3 scores 20, 25, and 30 points, your team score = 25


Cost:  $40 or $10 for members
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